{"id":426,"date":"2024-03-14T11:33:59","date_gmt":"2024-03-14T11:33:59","guid":{"rendered":"https:\/\/yes2therapy.com\/?page_id=426"},"modified":"2024-03-22T12:49:27","modified_gmt":"2024-03-22T12:49:27","slug":"depression","status":"publish","type":"page","link":"https:\/\/yes2therapy.com\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"\t\t
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Depression<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Depression & Low Mood<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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We all have times when our mood is low, and we feel sad or fed up. Often these feelings happen for a reason and pass on their own.<\/p>

But if these feelings last for weeks at a time, or become so bad that they interfere with daily life, this might be depression.<\/p>

Common signs and symptoms of depression<\/h3>
  • Down, upset or tearful<\/li>
  • Restless, agitated or irritable<\/li>
  • Guilty, worthless and down on yourself<\/li>
  • Empty and numb<\/li>
  • Isolated and unable to relate to other people<\/li>
  • Finding no pleasure in life or things you usually enjoy<\/li>
  • Angry or frustrated over minor things<\/li>
  • A sense of unreality<\/li>
  • No self-confidence or self-esteem<\/li>
  • Hopeless and despairing<\/li>
  • Feeling tired all the time<\/li><\/ul>

    \u00a0<\/p>

    If you're feeling this way, help is available.<\/strong><\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Depression Depression & Low Mood Book Now We all have times when our mood is low, and we feel sad […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"yoast_head":"\nDepression - 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