Couples and families often seek therapy to deal with relational distress, which is a result of external or internal factors of the relationship. CBCT approaches are acknowledged to be most effective in dealing with relationship distress or psychological disorders in couples, We place particular importance on understanding our clients' relational experiences, including the impact of power differentials and race, class, culture, gender, and sexual differences.

There are many reasons that you may be seeking couples therapy. Here’s how we can help:

• Improve communication and listening skills
• Learn healthy coping mechanisms to use if issues come up in the relationship
• Face conflicts in a more effective way
• Increase understanding, empathy, and connection within the relationship
• Manage each partner’s needs, wants, and desires and compromise in healthy ways
• Enhance intimacy and create intimacy outside of the bedroom
• Repair trust and create space for vulnerability